Overview Episode 99
The takeaway 5 of the season 8 great- re-evaluation is that we need to prioritise our health and wellbeing.
In episode 90, Carlotta Tate-Olason, an Expat therapist and Anti-Ageing Mentor, talks about the psychological, mental and emotional tolls of the pandemic. It’s now time to take our health and wellbeing seriously both in our life and at work to live a youthful life.
Listen to episode 90
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Action points
- What are you committed to doing today to find more meaning in your work and live a more meaningful life? Connect on Linkedin and share your thoughts.
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Connect with Beleyi the host of the show
- Website: francinebeleyi.com/podcast
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