{"id":19554,"date":"2022-02-22T00:20:38","date_gmt":"2022-02-22T00:20:38","guid":{"rendered":"https:\/\/www.francinebeleyi.com\/?p=19554"},"modified":"2025-04-23T19:01:41","modified_gmt":"2025-04-23T19:01:41","slug":"90-how-to-increase-your-quality-of-life-reverse-ageing-with-carlotta-tate-olason","status":"publish","type":"post","link":"https:\/\/francinebeleyi.com\/90-how-to-increase-your-quality-of-life-reverse-ageing-with-carlotta-tate-olason\/","title":{"rendered":"#90 How to Increase Your Quality of Life &#038; Reverse Ageing with Carlotta Tate-Olason"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p><iframe style=\"border: none; min-width: min(100%, 430px);\" title=\"#90 How to Increase Your Quality of Life &amp; Reverse Ageing with Carlotta Tate-Olason\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=mqmzt-11b20df-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=1&amp;font-color=&amp;btn-skin=ff6d00\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><!-- \/wp:post-content --><\/p>\n<blockquote>\n<p>&nbsp;<\/p>\n<p>&#8216;\u2018You cannot make an impact if you don\u2019t take care of yourself\u2019. Carlotta Tate-Olason<\/p>\n<\/blockquote>\n<p><!-- \/wp:quote --><\/p>\n<h2 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 22; line-height: 1.5; --minfontsize: 22;\" data-fontsize=\"22\" data-lineheight=\"33px\">\u00a0<\/h2>\n<h2 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 22; line-height: 1.5; --minfontsize: 22;\" data-fontsize=\"22\" data-lineheight=\"33px\"><strong style=\"font-family: Courgette; font-weight: 400;\" data-fusion-font=\"true\" data-fusion-google-font=\"Courgette\" data-fusion-google-variant=\"400\">Overview Episode 90<\/strong><\/h2>\n<p>Do you wish that you could reverse ageing and look 10 or 20 years younger?<br \/>Well, this may be closer to your reach than you think.<\/p>\n<p>In today&#8217;s episode 90 of the Meaningful Work, Meaningful Life podcast, my guest is Carlotta Tate-Olason, an Expat therapist and Anti-Ageing Mentor. She works with a ground-breaking model of &#8220;Reverse Ageing&#8221; to turn back the biological clock.<br \/>Carlotta is also the founder &amp; editor of Erlendur Magazine, the 1st Digital English Magazine in Iceland showcasing Expats.<br \/>She reveals how she battled dyslexia and learnt to be resilient and resourceful as an Expat from Jamaica living in Europe. She also shares a powerful framework to improve our overall well-being and the importance of understanding cultural diversity.<\/p>\n<h2 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 22; line-height: 1.5; --minfontsize: 22;\" data-fontsize=\"22\" data-lineheight=\"33px\"><strong style=\"font-family: Courgette; font-weight: 400;\" data-fusion-font=\"true\" data-fusion-google-font=\"Courgette\" data-fusion-google-variant=\"400\">What you\u2019ll learn from this episode:<\/strong><\/h2>\n<p>\u2022 How some relationships can age you prematurely <br \/>\u2022 Why nobody can help you find your purpose <br \/>\u2022 How to use a powerful framework to get unstuck <br \/>\u2022 How wellbeing needs to be a priority in organisations, especially after the great resignation<br \/>\u2022 Why having healthy boundaries in the workplace and taking responsibility for our life will serve us <br \/>\u2022 The power of having a personal branding to do meaningful work and live a meaningful life <br \/>\u2022 Understand that you can\u2019t save the world and it\u2019s ok to do whatever you can<\/p>\n<p>And much more<\/p>\n<p>Listen to <a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/meaningful-work-meaningful-life-podcast\/id1448587130\">episode 90<\/a>\u00a0now.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(247,247,247,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><h2><strong style=\"font-family: Courgette; font-weight: 400;\" data-fusion-font=\"true\" data-fusion-google-font=\"Courgette\" data-fusion-google-variant=\"400\" data-fusion-google-subset=\"latin\">Action points<\/strong><\/h2>\n<ul>\n<li>What are you committed to doing today to find more meaning in your work and live a more meaningful life? Connect on <a href=\"https:\/\/www.linkedin.com\/in\/francinebeleyi\/\">Linkedin<\/a> and share your thoughts.<\/li>\n<li>If you are ready to become a thought-leader in your field, attract your ideal clients and impact millions of people globally, request a complimentary 30-mn free <a href=\"http:\/\/www.francinebeleyi.com\/audit\/\">mini-brand audit\u00a0<\/a><\/li>\n<li>Grab a digital pack of my book\u00a0<a href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1999925904\/tag=nucleusofch07-21\">Personal branding in the digital age<\/a>: How to become a known expert, thrive and make a difference in the connected world.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#e5e4e4;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-padding-right:0px;--awb-padding-bottom:50px;--awb-padding-left:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><div class=\"awb-image-frame awb-image-frame-1 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-glow imageframe-1\" style=\"-webkit-box-shadow: 0 0 3px rgba(0,0,0,0.3);box-shadow: 0 0 3px rgba(0,0,0,0.3);\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.francinebeleyi.com\/passionchallenge\" target=\"_self\" aria-label=\"Personal Branding book digipack\"><img decoding=\"async\" width=\"800\" height=\"418\" src=\"http:\/\/www.francinebeleyi.com\/wp-content\/uploads\/2021\/12\/Personal-Branding-book-digipack-800x418.png\" alt class=\"img-responsive wp-image-19396\" srcset=\"https:\/\/francinebeleyi.com\/wp-content\/uploads\/2021\/12\/Personal-Branding-book-digipack-200x105.png 200w, https:\/\/francinebeleyi.com\/wp-content\/uploads\/2021\/12\/Personal-Branding-book-digipack-400x209.png 400w, https:\/\/francinebeleyi.com\/wp-content\/uploads\/2021\/12\/Personal-Branding-book-digipack-600x314.png 600w, https:\/\/francinebeleyi.com\/wp-content\/uploads\/2021\/12\/Personal-Branding-book-digipack-800x418.png 800w, https:\/\/francinebeleyi.com\/wp-content\/uploads\/2021\/12\/Personal-Branding-book-digipack.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-button-wrapper fusion-aligncenter\"><a class=\"fusion-button button-3d button-xlarge button-default fusion-button-default button-1 fusion-button-default-span \" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.francinebeleyi.com\/book\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">GET YOUR DIGITAL PACK &amp; bonuses<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(191,169,59,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><h2 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 22; line-height: 1.5; --minfontsize: 22;\" data-fontsize=\"22\" data-lineheight=\"33px\"><strong style=\"color: var(--h2_typography-color); font-family: Courgette; font-size: var(--h2_typography-font-size); letter-spacing: var(--h2_typography-letter-spacing); background-color: rgba(191, 169, 59, 0); font-weight: 400;\" data-fusion-font=\"true\" data-fusion-google-font=\"Courgette\" data-fusion-google-variant=\"400\" data-fusion-google-subset=\"latin\">Connect with Carlotta Tate-Olason<\/strong><\/h2>\n<ul>\n<li>Linkedin <a href=\"https:\/\/www.linkedin.com\/in\/carlottatateolasonexpertforexpats\/\">Linkedin.com\/in\/carlottatateolasonexpertforexpats<\/a><\/li>\n<li>Website <a href=\"https:\/\/www.erlendurmagazine.com\/\">erlendurmagazine.com<\/a><\/li>\n<li>Instagram <a href=\"https:\/\/www.instagram.com\/erlendurmagazine\/\">instagram.com\/erlendurmagazine<\/a><\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(191,169,59,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><h2><strong style=\"color: var(--h2_typography-color); font-family: Courgette; font-size: var(--h2_typography-font-size); letter-spacing: var(--h2_typography-letter-spacing); background-color: rgba(191, 169, 59, 0); font-weight: 400;\" data-fusion-font=\"true\" data-fusion-google-font=\"Courgette\" data-fusion-google-variant=\"400\" data-fusion-google-subset=\"latin\">Connect with Beleyi the host of the show<\/strong><\/h2>\n<ul>\n<li>Website: <a href=\"http:\/\/www.francinebeleyi.com\/podcast\" target=\"_blank\" rel=\"noopener noreferrer\">francinebeleyi.com\/podcast\u00a0<\/a><\/li>\n<li>LinkedIn: <a href=\"https:\/\/www.linkedin.com\/in\/francinebeleyi\" target=\"_blank\" rel=\"noopener noreferrer\">Linkedin.com\/in\/francinebeleyi<\/a><\/li>\n<li>Instagram: <a href=\"https:\/\/www.instagram.com\/francinebeleyi\/\" target=\"_blank\" rel=\"noopener noreferrer\">@FrancineBeleyi<\/a><\/li>\n<li>Twitter: <a href=\"https:\/\/twitter.com\/francinebeleyi\">@FrancineBeleyi<\/a><\/li>\n<li>Facebook: <a href=\"https:\/\/www.facebook.com\/FrancineBeleyipage\">FrancineBeleyipage<\/a><\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p>&nbsp;<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(191,169,59,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><h2 style=\"text-align: left;\"><strong style=\"color: var(--h2_typography-color); font-family: var(--h2_typography-font-family); font-size: var(--h2_typography-font-size); font-style: var(--h2_typography-font-style,normal); letter-spacing: var(--h2_typography-letter-spacing); background-color: rgba(191, 169, 59, 0);\">\u00a0<\/strong><\/h2>\n<p style=\"text-align: left;\"><strong style=\"color: var(--h2_typography-color); font-family: var(--h2_typography-font-family); font-size: var(--h2_typography-font-size); font-style: var(--h2_typography-font-style,normal); letter-spacing: var(--h2_typography-letter-spacing); background-color: rgba(191, 169, 59, 0);\">Subscribe to the Meaningful Work, Meaningful Life Podcast<\/strong><\/p>\n<p><!-- wp:paragraph --><!-- \/wp:paragraph --><\/p>\n<p>&nbsp;<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:-30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% + 4% ) * 0.25 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/meaningful-work-meaningful-life-podcast\/id1448587130\" target=\"_blank\" aria-label=\"Listen on Apple Podcasts\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"250\" height=\"100\" src=\"http:\/\/www.francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Apple-Podcasts.png\" alt class=\"img-responsive wp-image-16330\" srcset=\"https:\/\/francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Apple-Podcasts-200x80.png 200w, https:\/\/francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Apple-Podcasts.png 250w\" sizes=\"(max-width: 800px) 100vw, 250px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_4 1_4 fusion-one-fourth\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% + 4% ) * 0.25 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/open.spotify.com\/show\/7xHrhuO6wj5zAOj2BZpYpW\" target=\"_blank\" aria-label=\"Listen on Spotify\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"250\" height=\"100\" src=\"http:\/\/www.francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Spotify.png\" alt class=\"img-responsive wp-image-16329\" srcset=\"https:\/\/francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Spotify-200x80.png 200w, https:\/\/francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Spotify.png 250w\" sizes=\"(max-width: 800px) 100vw, 250px\" \/><\/a><\/span><\/div><div class=\"fusion-section-separator section-separator bigtriangle fusion-section-separator-1\" style=\"--awb-spacer-height:99px;--awb-svg-margin-left:0;--awb-svg-margin-right:0;--awb-divider-height:99px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-big-triangle-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(246,246,246,1)\"><path d=\"M0 100 L50 2 L100 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_4 1_4 fusion-one-fourth\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% + 4% ) * 0.25 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.stitcher.com\/podcast\/francine-beleyi\/meaningful-work-meaningful-life-podcast\" target=\"_blank\" aria-label=\"Listen on Stitcher\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"250\" height=\"100\" src=\"http:\/\/www.francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Stitcher.png\" alt class=\"img-responsive wp-image-16326\" srcset=\"https:\/\/francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Stitcher-200x80.png 200w, https:\/\/francinebeleyi.com\/wp-content\/uploads\/2019\/05\/Listen-on-Stitcher.png 250w\" sizes=\"(max-width: 800px) 100vw, 250px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" 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